California Probation Officer Trainee Practice Exam 2026 – All-in-One Guide to Ensure Exam Success!

The correct choice highlights how an inner urge can be positively redirected through participation in sports that allow combat, such as martial arts or boxing. Sublimation is a defense mechanism where an individual channels their unacceptable impulses or urges into socially acceptable activities. In this case, engaging in combat sports provides a constructive outlet for aggression or competitive energy, allowing the individual to express these feelings in a manner that is both healthy and socially accepted.

In contrast, avoiding all physical activities stifles emotional expression and does not channel the urge positively. Denying emotional responses may also lead to unresolved feelings and potential psychological distress, rather than constructive expression. Lastly, focusing solely on intellectual discussions does not sufficiently channel physical or aggressive urges into a positive action, as it lacks the physical engagement necessary for sublimation in this context.

Thus, participating in combat sports is an effective method of transforming inner urges into a productive and socially recognized form of expression.